Group Therapy
Some growth happens better together. We provide group therapy for social boundaries, relationships skills and inner-learning.
See below, our group therapy offerings.
Sociability Program
The therapy program covers the different types of relationships we all have, and identifies what behaviours are appropriate in each. This aims to help group participants better recognise social boundaries and learn social skills.
Life Launch Program
This program is for participants leaving school or more generally, those who would benefit from skill development in the areas of job readiness, motivation and transitioning into young adulthood.
Trauma Informed Yoga
(Coming Soon) Our approach to yoga is trauma-informed and inclusive, meaning it is adapted specifically to you and your needs. Classes are accessible for all and promote empowerment and choice.